A supportive and nurturing tea for women at all life-stages. Find Your Flow may ease symptoms of menstrual and postpartum tension, and heavy bleeding, and help to balance hormones, ease anxiety and hot flushes in older women. This subtle, fragrant tea is also brimming with nutrients, vitamins and anti-oxidants to support your overall health and vitality. Find your flow again sister!
Ingredients
- Catnip
- Calendula
- Lady’s Mantle
- Meadowsweet
- Motherwort
- Rose Petals
- Raspberry Leaf
- Red Clover
- Spearmint
All ingredients sourced are Certified Organic.
Benefits
Find Your Flow tea may assist you with the following:
- Ease PMS - menstrual cramps, anxiety and irritability
- detoxing and weight loss
- slow heavy menstrual bleeding
- ease hot flashes and anxiety during menopause
- normalising heart rate (especially during menopause)
- decreasing blood pressure
- digestive upsets
- stimulating and nourishing the liver to keep blood well-filtered
- brimming with nutrients to support feminine health and vitality!
Key Flavours
- Subtle and refreshing
- Spearmint
- Rose
Brewing guide
This tea is best brewed for only 5 minutes. Make sure the water is just below boiling point (about 85-90°C to maintain the maximum benefit of the herbs.
Try pouring a dash of cold water over the herbs before adding boiling water. This will ‘wake’ the herbs and they won’t be burnt by the hot water.
We recommend 1 heaped teaspoon of herbs per cup (250ml) of water. Drink a cup or two daily to receive maximum benefits from these amazing herbs. You can increase this to 3 or more cups during menstruation for ease of symptoms.
Serves
Approximately 50-60 cups per large jar and 15-20 cups per small jar
Safety precautions
Not suitable before 30 weeks of pregnancy.
This tea contains herbs that will stimulate uterine contractions. If you have any health concerns, or are taking medication please consult your health care professional prior to consuming herbal tea.
NET weight: Large 60g | Small 10g | Refill Pack 50g