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Owner and creator of Mind and Body Teas - Linda Rule is passionate about helping you reclaim your power to heal naturally from within.

Hi I’m Linda, tea blender and creator of Mind + Body Teas.

Making time for a cup of herbal tea is an act of self love that can enrich the mind, body and spirit. In this fast-paced, crazy world we rarely make time for our health and wellbeing.

My health and wellness journey began when I was forced to slow
down and take stock of my priorities. I was living unsustainably and rarely (if ever) stopped for a moment of reflection, let alone a cup of tea! My emotional wellbeing, inner health, and physical body were suffering. Here I began my research on plant-based traditional diets and my fascination with herbs was born.

When I discovered the healing properties of our plant kingdom
(even those growing in my own garden!) I began to share them with my friends, family, and colleagues. They have been my inspiration.

Now, I want to share them with you so that you too can enjoy better health and emotional wellness.

My range of vibrant herbal tea blends will give you an opportunity to reclaim your power to heal yourself from within. I hope you’ll join me on this journey so that we can thrive together!

Pop over here to see the full range - I'm sure you'll love them!

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This is Skin Glow tea. Key flavours are Hibiscus, Spearmint, Fennel and Rose. It's delicious hot or sipped as an iced tea. Add some berries and fresh mint to add that wow factor!