https://www.mindandbodyteas.com/blogs/blog/blog-for-a-healthier-you 2022-03-23T12:19:43+11:00 weekly https://cdn.shopify.com/s/files/1/0584/1030/3652/articles/IMG_7178.jpg?v=1647996246 Small, healthy changes each day can transform your life Linda pouring tea https://www.mindandbodyteas.com/blogs/blog/how-to-brew-herbal-tea-tisanes 2022-04-01T14:50:04+11:00 weekly https://cdn.shopify.com/s/files/1/0584/1030/3652/articles/IMG_2663.jpg?v=1648784471 How to brew herbal tea (Tisanes) https://www.mindandbodyteas.com/blogs/blog/why-are-herbs-so-important 2022-04-13T15:46:45+10:00 weekly https://cdn.shopify.com/s/files/1/0584/1030/3652/articles/RLKX2138.jpg?v=1649827203 Why are herbs so important? https://www.mindandbodyteas.com/blogs/blog/elderberries 2022-04-21T14:39:12+10:00 weekly https://cdn.shopify.com/s/files/1/0584/1030/3652/articles/Elderflower.jpg?v=1650511684 Elderberries  - why I keep these on hand at all times. https://www.mindandbodyteas.com/blogs/blog/supporting-your-immune-system 2022-04-25T14:48:55+10:00 weekly https://cdn.shopify.com/s/files/1/0584/1030/3652/articles/Ounce-of-prevention.jpg?v=1650849036 Supporting your immune system https://www.mindandbodyteas.com/blogs/blog/top-remedies-for-a-cold-or-flu 2022-05-10T09:43:15+10:00 weekly https://cdn.shopify.com/s/files/1/0584/1030/3652/articles/DC2F3235-DC9D-46A8-8362-401E13E9FEC5_2_5a159ce5-e5ef-4e2f-ab5f-5047b41816c1.jpg?v=1651664205 My top remedies for when you feel unwell https://www.mindandbodyteas.com/blogs/blog/miracle-food-bone-broth 2022-05-19T11:01:09+10:00 weekly https://cdn.shopify.com/s/files/1/0584/1030/3652/articles/bone-broth-2.jpg?v=1652875291 Bone Broth, a miracle food? https://www.mindandbodyteas.com/blogs/blog/elderberry-syrup 2022-05-22T14:32:30+10:00 weekly https://cdn.shopify.com/s/files/1/0584/1030/3652/articles/Elderberry-syrup-3.jpg?v=1653191771 Elderberry Syrup: a classic herbal remedy for wellness https://www.mindandbodyteas.com/blogs/blog/5-foods-that-boost-your-immune-system 2022-06-07T10:16:54+10:00 weekly https://cdn.shopify.com/s/files/1/0584/1030/3652/articles/spices.jpg?v=1654559768 5 foods/beverages that boost your immune system https://www.mindandbodyteas.com/blogs/blog/how-to-soothe-sore-throats-or-coughs-naturally 2022-07-07T13:25:36+10:00 weekly https://cdn.shopify.com/s/files/1/0584/1030/3652/articles/throat-cough-blog-cover.jpg?v=1657159805 How to soothe a sore throat or dry, irritating cough, naturally. https://www.mindandbodyteas.com/blogs/blog/easing-congestion-and-thick-coughs 2022-07-28T10:25:51+10:00 weekly https://cdn.shopify.com/s/files/1/0584/1030/3652/articles/Facial-Steam1.jpg?v=1658729980 Easing congestion and thick coughs https://www.mindandbodyteas.com/blogs/blog/practical-ways-to-improve-skin-with-diet 2022-09-14T13:12:07+10:00 weekly https://cdn.shopify.com/s/files/1/0584/1030/3652/articles/smoothie.jpg?v=1663122947 Practical ways to improve your skin with diet https://www.mindandbodyteas.com/blogs/blog/inflammation-getting-you-down 2022-11-08T15:13:56+11:00 weekly https://cdn.shopify.com/s/files/1/0584/1030/3652/articles/inflammation.jpg?v=1667879688 Inflammation getting you down? https://www.mindandbodyteas.com/blogs/blog/skin-glow-iced-tea 2022-12-23T16:58:20+11:00 weekly https://cdn.shopify.com/s/files/1/0584/1030/3652/articles/IMG_8992_retouched2.jpg?v=1671775026 Skin Glow Iced Tea