{"title":"Teas for Menstrual Cycle","description":"","products":[{"product_id":"inner-peace-tea","title":"Inner Peace","description":"\u003cp class=\"p1\"\u003eOur signature blend (and family favourite too!) A truly beautiful tea for your overall wellbeing. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eInner Peace is a delicate blend of flowers and aromatic herbs that have traditionally been used to help calm an anxious mind, ease muscle tension, replenish and ground you when you are feeling depleted. Pour a cup, take a breath and enjoy some inner peace.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChamomile\u003c\/li\u003e\n\u003cli\u003eCalendula\u003c\/li\u003e\n\u003cli\u003eDamiana*\u003c\/li\u003e\n\u003cli\u003eLemon Balm\u003c\/li\u003e\n\u003cli\u003eLavender\u003c\/li\u003e\n\u003cli\u003eLicorice\u003c\/li\u003e\n\u003cli\u003ePassionflower\u003c\/li\u003e\n\u003cli\u003eRose Petals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p4\"\u003e*All ingredients sourced are Certified Organic, except Damiana.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cb style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eBenefits\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eInner Peace tea may assist you with the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ecalming a busy mind\u003c\/li\u003e\n\u003cli\u003edecreasing anxiety\u003c\/li\u003e\n\u003cli\u003erelaxing and uplifting\u003c\/li\u003e\n\u003cli\u003eaiding digestion\u003c\/li\u003e\n\u003cli\u003eeasing muscle tension\u003c\/li\u003e\n\u003cli\u003ereducing inflammation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eKey Flavours\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p5\"\u003eFloral and slightly sweet: Rose, Lavender, chamomile.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eBrewing guide\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p5\"\u003e\u003cspan class=\"s1\"\u003eInner Peace is a delicate blend of \u003c\/span\u003earomatic \u003cspan class=\"s1\"\u003eherbs best brewed for about 5 minutes. Make sure the water is just below boiling \u003c\/span\u003epoint (about 95°C) to maintain the maximum \u003cspan class=\"s1\"\u003ebenefit of the herbs. \u003c\/span\u003e Try pouring a dash of cold water over the herbs before adding boiling water. This will 'wake' the herbs and they won't taste bitter from by the hot water. \u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"s1\" data-mce-fragment=\"1\"\u003eWe recommend 1-2 \u003c\/span\u003eteaspoons of herbs per cup (250ml) of water.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServes \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p5\"\u003eApproximately 50-60 cups per large jar and 15-20 cups per small jar.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSafety precautions\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p5\"\u003eIf you have any health concerns, are pregnant or taking medication please consult your health care professional prior to consuming herbal tea.\u003c\/p\u003e\n\u003cp class=\"p5\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eNET weight:\u003c\/strong\u003e Large 60g | Small 10g | Refill Pack 85g\u003c\/p\u003e","brand":"Mind + Body Teas","offers":[{"title":"Small","offer_id":40433204297892,"sku":"MBT-INP-sm","price":16.95,"currency_code":"AUD","in_stock":true},{"title":"Large","offer_id":40433204330660,"sku":"MBT-INP-lg","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"Refill Pack NEW","offer_id":42849426309284,"sku":"MBT-INP-rp","price":34.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0584\/1030\/3652\/products\/inner_peace.jpg?v=1634360913"},{"product_id":"tummy-tea","title":"Tummy Tea","description":"\u003cp data-mce-fragment=\"1\" class=\"p1\"\u003e\u003cspan data-mce-fragment=\"1\" class=\"s1\"\u003eUn-tangle the knots and ease those tummy pains and gurgles with a fragrant mix of calming and digestive herbs that also taste delicious. \u003c\/span\u003eThe herbs in Tummy Tea have been selected for their ability to help when stress and anxiety affect digestion. Drink before, during or after a meal.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCatnip\u003c\/li\u003e\n\u003cli\u003eChamomile\u003c\/li\u003e\n\u003cli\u003eFennel\u003c\/li\u003e\n\u003cli\u003eGinger Root\u003c\/li\u003e\n\u003cli\u003eLemon Balm\u003c\/li\u003e\n\u003cli\u003ePeppermint\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p4\"\u003eAll ingredients sourced are Certified Organic.\u003c\/p\u003e\n\u003cp class=\"p4\"\u003e\u003cb style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eBenefits\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eTummy Tea may assist you with the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eaiding digestion\u003c\/li\u003e\n\u003cli\u003ereducing gas, bloating and nausea\u003c\/li\u003e\n\u003cli\u003ea worthy ally for irritable bowel syndrome (IBS)\u003c\/li\u003e\n\u003cli\u003ereducing inflammation\u003c\/li\u003e\n\u003cli\u003ecalming muscle spasms\u003c\/li\u003e\n\u003cli\u003esupporting your immune system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eKey Flavours\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePeppermint\u003c\/li\u003e\n\u003cli\u003eFennel\u003c\/li\u003e\n\u003cli\u003eGinger\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eBrewing guide\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eFor best results brew between 5-10 \u003c\/span\u003eminutes. \u003cspan class=\"s1\"\u003eMake sure the water is just below boiling \u003c\/span\u003epoint (about 95°C) to maintain the \u003cspan class=\"s1\"\u003emaximum benefit of the herbs. \u003c\/span\u003eTry pouring a dash of cold water over the herbs before adding boiling water. This will ‘wake’ the herbs and they won’t be burnt by the hot water. \u003cspan class=\"s1\"\u003eWe recommend\u003c\/span\u003e two teaspoons\u003cspan class=\"s1\"\u003e of herbs per cup (250ml) of water.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServes \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eApproximately 50-60 cups per large jar and 15-20 cups per small jar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTIP: You can steep these herbs a couple of times to get maximum benefit from them.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eSafety precautions\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIf you have any health concerns, are pregnant or taking medication please consult your health care professional prior to consuming herbal tea.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eNET weight:\u003c\/strong\u003e\u003cspan\u003e Large 100g | Small 20g | Refill Pack 90g\u003c\/span\u003e\u003c\/p\u003e","brand":"Mind + Body Teas","offers":[{"title":"Large","offer_id":40892922691748,"sku":"MBT-TUM-lg","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"Small","offer_id":40892922724516,"sku":"MBT-TUM-sm","price":16.95,"currency_code":"AUD","in_stock":true},{"title":"Refill Pack NEW","offer_id":42849481654436,"sku":"MBT-TUM-rp","price":34.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0584\/1030\/3652\/products\/tummy_tea.jpg?v=1634361156"},{"product_id":"find-your-flow","title":"Find Your Flow","description":"\u003cp class=\"p1\"\u003eA supportive and nurturing tea for women at all life-stages. Find Your Flow may ease symptoms of menstrual and postpartum tension, and heavy bleeding, \u003cspan class=\"s1\"\u003eand help to balance hormones, ease anxiety and hot flushes in older women.\u003c\/span\u003e This subtle, fragrant tea is also brimming with nutrients, vitamins and anti-oxidants to support your overall health and vitality. \u003cspan class=\"s1\"\u003eFind your flow again sister!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCatnip\u003c\/li\u003e\n\u003cli\u003eCalendula\u003c\/li\u003e\n\u003cli\u003eLady’s Mantle\u003c\/li\u003e\n\u003cli\u003eMeadowsweet\u003c\/li\u003e\n\u003cli\u003eMotherwort\u003c\/li\u003e\n\u003cli\u003eRose Petals\u003c\/li\u003e\n\u003cli\u003eRaspberry Leaf\u003c\/li\u003e\n\u003cli\u003eRed Clover\u003c\/li\u003e\n\u003cli\u003eSpearmint\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p4\"\u003eAll ingredients sourced are Certified Organic.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cb style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" data-mce-style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eBenefits\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eFind Your Flow tea may assist you with the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEase PMS - menstrual cramps, anxiety and irritability\u003c\/li\u003e\n\u003cli\u003edetoxing and weight loss\u003c\/li\u003e\n\u003cli\u003eslow heavy menstrual bleeding\u003c\/li\u003e\n\u003cli\u003eease hot flashes and anxiety during menopause\u003c\/li\u003e\n\u003cli\u003enormalising heart rate (especially during menopause)\u003c\/li\u003e\n\u003cli\u003edecreasing blood pressure\u003c\/li\u003e\n\u003cli\u003edigestive upsets\u003c\/li\u003e\n\u003cli\u003estimulating and nourishing the liver to keep blood well-filtered\u003c\/li\u003e\n\u003cli\u003ebrimming with nutrients to support feminine health and vitality!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eKey Flavours\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSubtle and refreshing\u003c\/li\u003e\n\u003cli\u003eSpearmint\u003c\/li\u003e\n\u003cli\u003eRose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eBrewing guide\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p5\"\u003eThis tea is best brewed for only 5 minutes. Make sure the water is just below boiling point (about 85-90°C to maintain the maximum benefit of the herbs.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTry pouring a dash of cold water over the herbs before adding boiling water. This will ‘wake’ the herbs and they won’t be burnt by the hot water.\u003c\/p\u003e\n\u003cp class=\"p5\"\u003eWe recommend 1 heaped teaspoon of herbs per cup (250ml) of water. Drink a cup or two daily to receive maximum benefits from these amazing herbs. You can increase this to 3 or more cups during menstruation for ease of symptoms.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eServes \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eApproximately 50-60 cups per large jar and 15-20 cups per small jar\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSafety precautions\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eNot suitable before 30 weeks of pregnancy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p5\"\u003eThis tea contains herbs that will stimulate uterine contractions. If you have any health concerns, or are taking medication please consult your health care professional prior to consuming herbal tea.\u003c\/p\u003e\n\u003cp class=\"p5\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eNET weight:\u003c\/strong\u003e Large 60g | Small 10g | Refill Pack 50g\u003c\/p\u003e","brand":"Mind + Body Teas","offers":[{"title":"Large","offer_id":40893020209316,"sku":"MBT-FYF-lg","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"Small","offer_id":40893020242084,"sku":"MBT-FYF-sm","price":16.95,"currency_code":"AUD","in_stock":true},{"title":"Refill Pack NEW","offer_id":42849361494180,"sku":"MBT-FYF-rp","price":34.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0584\/1030\/3652\/products\/find_your_flow.jpg?v=1634360811"}],"url":"https:\/\/www.mindandbodyteas.com\/collections\/teas-for-menstrual-cycle\/loose-leaf-tea.oembed","provider":"Mind + Body Teas","version":"1.0","type":"link"}